Athletics Merit Badge

Introduction

The Athletics merit badge is all about staying active and healthy. Through this merit badge, you'll learn about different sports and how to improve your physical fitness.

Merit Badge Requirements

1. Explain the importance of physical activity and the different types of sports.
2. Explain the rules and regulations of three sports, including individual and team sports.
3. Participate in a team sport and explain the role you played in the team.
4. Take part in a physical fitness program for 30 days and track your progress.
5. Discuss the importance of nutrition and hydration for athletes.
6. Attend a sports event and discuss the different aspects of the event.

Lesson

Hey there, scouts! Are you ready to get active and learn about sports? Let's start by talking about the importance of physical activity. Why do you think it's important to stay active? Is it just about staying in shape or are there other benefits?

Now, let's move on to sports. Can you name three different sports? What are the rules and regulations of these sports? Have you ever played any of them?

Playing sports is not just about winning or losing, it's also about being a good team player. Have you ever played on a team before? What was your role in the team? How did you work with your teammates to achieve a common goal?

Physical fitness is also an important aspect of athletics. Can you commit to a physical fitness program for 30 days? What exercises will you do? How will you track your progress?

Nutrition and hydration are also crucial for athletes. What are some foods and drinks that are good for athletes? Why is it important to stay hydrated?

Finally, attending a sports event can be a fun and educational experience. Have you ever been to a sports event? What did you learn from the experience?

Questions

• What are some other benefits of physical activity besides staying in shape?
• What are some examples of individual sports and team sports?
• How can you be a good team player?
• What are some exercises you can do to improve your physical fitness?
• Why is it important to stay hydrated?
• What did you learn from attending a sports event?

Remember, if you have any questions or need help completing the Athletics merit badge, don't hesitate to reach out to your merit badge counselor. Good luck!

Schedule

Week	Requirement
1	Requirement 1: Explain the importance of physical activity and the different types of sports.
2	Requirement 2: Explain the rules and regulations of three sports, including individual and team sports.
3	Requirement 3: Participate in a team sport and explain the role you played in the team.
4-5	Requirement 4: Take part in a physical fitness program for 30 days and track your progress.
6	Requirement 5: Discuss the importance of nutrition and hydration for athletes.
7	Requirement 6: Attend a sports event and discuss the different aspects of the event.